The Live Well Project

FREE Challenge!

Buddha Bowls & Boundaries

Experience a week-long summer challenge designed to enhance your energy levels, alleviate stress, and foster a sense of simplicity in your food choices. This transformative journey will empower you to establish clear boundaries, enabling you to optimize your well-being. Best of all, it's completely free!


Melissa Eich Coaching

For busy, ambitious women who want to live a healthy lifestyle, sustainably lose weight, and live in a body that feels like hers.

Work with Melissa

Grab A FREE one-week Meal Prep Plan!


Hey, I'm Melissa

 I'm a Registered Nurse turned full-time women's nutrition, mindset, and weight-loss coach. I use my nursing expertise from evidence-based practices to help you lose unwanted physical weight while discovering how to reset your mind and learn what is blocking you from losing weight and keeping it off.
I understand that you've lost yourself in the past and feel alone in the sea of information. I can help you, and you're in the right place.


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I cannot recommend Melissa more! She does a fantastic job of coaching you as a WHOLE person–mind, body, soul. She meets you with grace and realism but also motivation. I absolutely loved working with her and have changed so many habits for the better during our time together.

Maddie P.

How To Work With Me

The Mindfully Well Program

Encompass the pillars of lifelong weight loss by discovering the root cause of weight gain, weight loss, and everything in between.
Through my coaching methods, we get to the root of health and weight loss issues and leave the diet mindset behind us for good.


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The Live Well Project 

An 8-week whole-food and stress management program. I'll teach you how, what, and when to eat for hormonal balance and more energy along with managing stress to support your adrenal health.  The Live Well Project will begin June 2023.

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I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night